How to Remineralize RO Water: Easy Ways to Add Nutrients

how to remineralize ro water

Steven C |

RO filters are very liked because they clean water well. They take dirty water and move it through a special membrane. This membrane catches bad stuff like dirt, harmful chemicals, and germs. So, the water becomes very clean and safe to drink. Many people choose RO filters for their homes to make sure they have pure drinking water. This process also takes out tiny particles that we cannot see with our eyes. That means even things that could make us sick get removed. Because of this, RO filtered water is one of the safest options for drinking. People trust it for cooking and drinking every day.

how to remineralize ro water

What Is Remineralization?

Remineralization is the process of putting minerals back in water. Water that has been purified by RO (reverse osmosis) lacks many of the minerals that are naturally present in water. Even though it is very pure it lacks essential nutrients, therefore how to remineralize RO water is to put those important minerals like calcium and magnesium back in the water. There are several ways to do this, for example, through the addition of mineral drops, or the use of filters that are intended for this purpose. It assists in ensuring that while your drinking water is free from harmful contaminants, it is also capable of supplying these vital nutrients to your body.

In this post, I will discuss how to remineralize RO water using either mineral drops or remineralization filters that are supposed to replace these minerals that are lost in the filtration process. If you have a RO system, then you can also add some diluted RO water with mineral water for a more accurate quantity of minerals. This post will also benefit you if you want to know how to make RO water more alkaline. Thus, you will be able to get the purest water and the benefits of minerals at the same time!

Essential Minerals in Drinking Water

Water is not only for quenching our thirst and preventing dehydration, water has many other benefits as it contains important minerals which are calcium, magnesium, fluoride, sodium, iron and copper. Calcium is important in the body because it strengthens bones. Magnesium is important in the body because it supports the functioning of muscles and nerves. Fluoride is important in the body because it enhances tooth health. Sodium is important in the body because it regulates blood pressure and water balance. Iron is crucial in the formation of hemoglobin which are red blood cells that carry oxygen.

Copper is important in the absorption of iron in the body. When these minerals are added to the RO water it is more beneficial for you. This process is called remineralization and it is the process of putting back the nutrients that were taken away during the purification process. This means that drinking this water benefits your health in several ways as stated above.

How to remineralize RO water adds these essential minerals back, improving its overall quality and health benefits. By adding calcium, magnesium, and other minerals, you’re getting more than just hydration. You’re getting the support your body needs.

how to remineralize ro water

Calcium

Moving on from the essential minerals in drinking water, we get to calcium. This mineral is important for strong bones and teeth. It also helps your blood to clot and your muscles to contract. Calcium is not only good for your bones; it is also vital for heart health as well. One thousand to twelve hundred milligrams are needed for most adults each day. Also, RO water has no calcium in it, so it needs to be replaced when using RO water a lot. You may want to consider putting calcium back into your water if you are not sure how to remineralize RO water so that you can do it easily.

Magnesium

Magnesium is one of the most important micronutrients that are used to enhance the health benefits of water that is drunk. It is used in the body such as in muscles and nerves to name but a few. It also helps in the conversion of food into energy and in the formation of new proteins from amino acids. Fatigue or muscle cramps may be caused by lack of magnesium in the diet.

Replacing magnesium that is lost during the RO filtration process can be achieved through the use of mineral drops or filters. Such an act assists in maintaining health and improving the taste of the water as well. This is very important in your quest to improve your health by knowing how to remineralize RO water with magnesium.

Fluoride

One more essential mineral is fluoride, which is the next mineral to be discussed. This component is important in the formation of strong teeth and in the prevention of cavities. Most people get fluoride from toothpaste and some types of tap water. But it is lacking in RO water. Thus, adding fluoride back to the RO water can only be beneficial for dental health.

There are various ways to add minerals in RO water, such as using mineral drops or special filters. When it comes to fluoride, look for products designed to supplement this particular mineral into your drinking water. This will help to keep your teeth healthier and your water safer to drink when you learn how to remineralize RO water with fluoride.

Sodium

Sodium is involved in the water balance in, and out of cells. It is also involved in the nerve and muscle function. Sodium is not very good for the heart at high levels, but a small amount of sodium is needed when using RO water for drinking. It is obtained from salt. The daily intake of sodium through drinking water is important for health. The amount of sodium is important when remineralizing RO water. This is to maintain the balance of the hydration minerals. This paper offers guidance on how to remineralize RO water with sodium to make it safe for consumption.

Iron

Iron serves as a crucial mineral for our body, contributing to the production of red blood cells responsible for oxygen transport. Consuming water provides a portion of the required iron for our body. Enhancing Reverse Osmosis (RO) water with iron is rather simple, possible through the use of mineral-enhancing drops or filters purposed for re-mineralization. Such techniques reintroduce an optimal quantity of iron into the water post-filtration. In this manner, your consumed water aids in maintaining healthy blood and promotes comprehensive well-being, all without compromising safety or introducing an odd flavor. Knowing how to remineralize RO water with iron ensures you stay healthy and oxygenated.

Copper

Copper is one of the most important minerals that are present in drinking water. It is useful in the absorption of iron and also in the formation of nerves, bones, and blood vessels. You need only a small amount of copper each day as too much can be harmful to your health. Copper in the body is very important in the formation of red blood cells and therefore healthy. Putting copper in RO water will help you get just the right amount. This is good for your heart and your skin. When you know how to remineralize RO water with copper, you can make sure that your water is always balanced and good for your health.

how to remineralize ro water

How to Remineralize RO Water

RO filters make water clean by taking out a lot of stuff. This makes water safe but can also remove good minerals. Learning how to remineralize RO water can help you bring back essential minerals that your body needs.

Mineral Drops

Mineral drops are easy to use. You just add them to RO water. They have important minerals like calcium chloride and potassium bicarbonate. These minerals make the water better for your health. The drops are safe because they only use food-grade salts. This means the minerals in them are okay to eat or drink. Adding a few drops can quickly balance the mineral content in your water. Knowing how to remineralize RO water with mineral drops ensures that your water is both safe and beneficial for you.

Remineralization Filters

As you learn about mineral drops, you can also replace the lost minerals in RO water using remineralization filters. These filters are special – they put calcium and magnesium – important minerals back into the water. It’s a way for your filtered water to get important nutrients again without you having to add too much. These filters are used with your RO system. It works by putting safe-to-drink minerals into the water as it passes through the filter, making the water better for your health and taste. You won’t have to wonder how much to add, the filter will do it for you. Knowing how to remineralize RO water is a simple and consistent way to manage mineral balance.

Blended Water

Remineralization filters are another way of replacing lost minerals in RO water, but another method is using blended water. This process dilutes RO water with mineral containing water in certain proportion. It is an easy way to restore mineral balance as well. People can change the ratio of the mix to suit their taste or health requirements. The blended water allows you to set the quantity of mineral content in your drinking water. You can easily get the best from treated RO water and natural spring or mineral water. You are therefore in a position to customize the water you obtain from your RO system based on your preferences once you understand how to remineralize RO water through blending.

Why Should You Remineralize RO Water?

RO water is very clean. It removes almost all minerals, good and bad. Your body needs some of these minerals to work right, like calcium for bones and magnesium for muscle function. Learning how to remineralize RO water ensures that you get the minerals your body needs.

It ensures that you get what is missing by replenishing minerals in RO water. The proper way of how to remineralize RO water may be very important in your general health. Remineralizing RO water will also make it taste better. The minerals give a fresh taste that pure RO water does not have. This can also make you drink more water during the day. Also, the correct mineral content is good for healthy blood pressure and improves digestion. Therefore, it is worthwhile to replace important elements, missing in RO water for our health and taste.

Supports Optimal Body Function

Water is life, and drinking water with essential minerals is good for the body. Important minerals like calcium and magnesium are important in the body for the formation of bones, muscles and even the heart. Since your body cannot create these minerals on its own, it is wise to put them in the RO water you are consuming. This way you can be sure that the water you are drinking adds value to your health. If you want to know how to remineralize RO water, this will enable you to take the right minerals that your body needs.

Nerves and the brain also depend on minerals to function as they should, and thus, include them in the diet. If you are deficient in minerals, you may feel tired, or you may get muscle cramps. This is why adding essential nutrients back into the water you consume makes every sip you take healthy for your whole body and helps keep you properly hydrated all day.

Enhances Taste

RO water can taste flat because it lacks minerals. Adding them back improves the flavor. People enjoy drinking water that tastes good, so they drink more of it. Understanding how to remineralize RO water can help improve the taste of your water, making it more enjoyable.

May Help Maintain Healthy Blood Pressure

Blood pressure should be kept within the normal range for the health of the heart. Magnesium and calcium are also very important minerals in this regard. I believe that adding them back to RO water may help you keep your blood pressure within the normal range. This can help you in achieving healthy blood pressure by instructing you on how to remineralize RO water with the right minerals.

However, it is essential to note that most people do not get enough of these minerals from the food that they eat. This means that balancing the mineral content of the drinking water can help to support heart health through the management of normal blood pressure. A simple measure like this could actually lead to better overall health and therefore be a fairly easy decision for anyone who uses RO water systems, for example, to reminealize their water. I will discuss its benefits for digestion after that.

Aids in Digestion

It can really benefit your body in key areas such as your blood pressure and digestion if you decide to put minerals back into the RO water. One such example is magnesium, which helps in food breaking down, thus making your stomach work more effectively. Using such water that has been fortified with these essential minerals is good for your digestive tract and promotes regular bowel movements. If you are wondering how to remineralize RO water, it is a fairly simple process that can also improve your digestion.

Adding minerals to RO water means adding important elements that the water may be missing. You need these nutrients to help break down food in your stomach, which may mean less discomfort and better health overall.

Encourages Better Hydration

This is because minerals make the water you drink more appealing and refreshing. Also, replacing important elements that are missing in RO water during purification will balance your hydration. That is why knowing how to remineralize RO water can help you drink more water and thus stay hydrated and healthy.

how to remineralize ro water

Frizzlife’s Remineralization Solutions

Special filters to put minerals back into RO water are offered by Frizzlife. These filters also add important nutrients like calcium, magnesium and potassium bicarbonate into the water. It also makes the water safer to drink and taste better through the process.

PD600-TAM3

If you are looking for a way to get pure water without sacrificing the minerals your body needs, then the Frizzlife PD600-TAM3 is the perfect choice. Here’s why it stands out:

how to remineralize ro water

Remineralization & Alkalization: Standard RO systems remove not only the impurities but also minerals that are healthy for you, making the water a bit acidic. The PD600-TAM3 replaces essential minerals like calcium and magnesium in the 3rd stage of the filter, which also raises the pH to more than 7.5 to produce alkaline water that is easier on your system and great for drinking.

No Tank Design: The tankless design ensures that you always have clean water available whenever you need it, with no risk of contamination. It is small in size and can be placed easily under the sink, without expanding the layout of your kitchen.

600 GPD High Flow Rate: It filters up to 600 gallons of water every day, which is perfect for large families and groups. The system delivers water fast, it takes only 10 seconds to fill a 330ml cup!

1.5:1 Low Drain Ratio: This system incorporates the latest water conservation features, using as much as 450% less water than conventional RO systems. It is an environmentally friendly system that will also save you money on your water bills while also conserving water.

Smart LED Display: Check the water quality with real time TDS display and get the filter replacement suggestions from the color coded easy to read buttons.

PX500-A

The Frizzlife PX500-A is a smart choice for those who love to have pure and clarified water without eliminating the nutrients that are found in water. Here’s why it is ideal for remineralizing your water:

how to remineralize ro water

Superior Filtration with Remineralization: The 0.0001-micron RO membrane filters almost all contaminants including chlorine, fluoride and heavy metals. The post alkali filter will also restore essential minerals like calcium and magnesium for ideal pH of 7.5 or higher for healthier and better tasting water.

Tankless Design: This compact, tankless system can help you save up to 60% of the under-sink space. Also, it avoids the possibility of secondary contamination, which means you always get pure, fresh water instantly with a flow rate of 0.35 GPM and high capacity of 500 gallons per day.

Installation: It is easy to install as it comes with pre loaded filters and comes with a step by step guide. You don’t need a plumber! It comes with everything you need for a sleek brushed nickel faucet.

Filter Life Reminder & Quick Change: The filter monitor is built into the system to tell you when the filters need changing with a simple color coded light and beep notification. Filter replacements are fast and simple, just twist and replace!

Eco-Friendly & Cost Effective: The PX500-A has a low drain ratio of 1.5: 1, which can help you save up to 450% more water than traditional RO systems. Get mineral enhanced water while paying less for water and being kind to the environment.

RO-K3-A

The Frizzlife RO-K3-A is designed to give you pure, mineral-rich water straight from your kitchen sink. Here’s why it stands out:

how to remineralize ro water

Advanced Filtration & Remineralization: Using a 0.0001-micron RO membrane, the RO-K3-A removes over 1,000 contaminants like lead, chlorine, and heavy metals. The 3rd-stage post-filter adds back essential minerals like calcium and magnesium, and balances the pH to create healthy, alkaline water with a pH above 7.5.

Space-Saving & Compact Design: This system is much smaller than traditional RO units, making it perfect for kitchens with limited space. Despite its size, it offers powerful filtration and remineralization without taking up precious room under your sink.

Low Waste & Long Filter Life: With a 1:1 waste-to-pure-water ratio, the RO-K3-A wastes significantly less water than most RO systems. Plus, its first-stage pleated filter lasts 3x longer, extending the life of the RO membrane and reducing replacement costs.

Easy DIY Installation & Sturdy Build: The system is simple to install with everything you need included. The twist-and-lock filter design makes changing filters quick and easy, while the durable housing ensures long-term performance.

Fast Flow & Multi-Use: Delivering 0.8 GPM, the RO-K3-A fills a 330ml cup in just 7 seconds! It’s capable of producing 100 gallons per day and can be connected to your fridge with the Frizzlife IMC-1 ice maker kit.

FAQ

1. What are essential minerals in drinking water?

The important minerals in drinking water are calcium, magnesium, fluoride, sodium, iron, and copper. These minerals are essential for bone and muscle function, nerve health, and even hydration and dental health. It is therefore better to add them to RO water for it to be more healthy and more useful for the body.

2. How does Frizzlife remineralize RO water?

Specialty remineralization filters are used by Frizzlife in their water filtration systems to put back important minerals like calcium, magnesium, and potassium bicarbonate into the RO water. It means that the water tastes better and is good for your health – it contains key nutrients.

3. Are Frizzlife’s remineralization solutions easy to install?

Yes, Frizzlife’s systems are designed for easy DIY installation. Each system comes with everything you need, including pre-loaded filters and easy-to-follow instructions. You can install them yourself without needing a plumber.